Fit Future Now Calculators
Simple estimates for planning. They are not medical advice.
BMI
24.5BMR
1699calories/day
TDEE
2633moderate activity
One Rep Max
Estimated 1RM
101.3 kgSimple estimates for planning. They are not medical advice.
BMI
24.5BMR
1699calories/day
TDEE
2633moderate activity
Estimated 1RM
101.3 kg